Self Ankle Mobilization | Week 35 | Movement Fix Monday | Dr. Ryan DeBell The Movement Fix 4:48 8 years ago 51 365 Скачать Далее
How to Mobilize Your Ankle Joint | Week 65 | Movement Fix Monday | Dr. Ryan DeBell The Movement Fix 5:09 8 years ago 33 187 Скачать Далее
Learn to Load your Ankle Dorsiflexion | Week 68 | Movement Fix Monday | Dr. Ryan DeBell The Movement Fix 4:05 8 years ago 28 451 Скачать Далее
Squatting and Midfoot Rotation | Week 15 | Movement Fix Monday | Dr. Ryan DeBell The Movement Fix 4:53 9 years ago 6 719 Скачать Далее
"Tight" Hamstrings? | Movement Fix Monday | Week 7 | Dr. Ryan DeBell The Movement Fix 5:47 9 years ago 45 004 Скачать Далее
Checking Shoulder Flexion | Week 55 | Movement Fix Monday | Dr. Ryan DeBell The Movement Fix 4:16 8 years ago 4 874 Скачать Далее
Simple Drills to build Shoulder Robustness | Week 71 | Movement Fix Monday | Dr. Ryan DeBell The Movement Fix 5:31 8 years ago 8 550 Скачать Далее
Hip Flexor "Tightness" | Movement Fix Monday | Week 5 | Dr. Ryan DeBell The Movement Fix 4:18 9 years ago 43 506 Скачать Далее
Simple Shoulder Prehab Routine | Week 32 | Movement Fix Monday | Dr. Ryan DeBell The Movement Fix 4:04 8 years ago 7 975 Скачать Далее
The CORRECT way to Mobilize Your Ankle and Improve Dorsiflexion [P]rehab 0:15 8 years ago 83 371 Скачать Далее
Nightly "Stretch" Routine | Week 20 | Movement Fix Monday | Dr. Ryan DeBell The Movement Fix 5:38 9 years ago 22 099 Скачать Далее